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452. How to Eat Based on Your Human Design

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Manage episode 341347955 series 3086515
Content provided by Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Betsy and Laura tackle the topic of food and nourishment based on the science of your Human Design Energy Type.

Tune in as they explore the topics of bio-individuality, their personal experiences with disordered eating, and the very different ways that each energy type is designed to eat.

  • [2:00] Nourishing yourself based on your energy type.
  • [6:00] Honoring your bio-individuality.
  • [12:00] Eating for Projectors, Manifestors & Reflectors.
  • [24:45] Eating for Generators & Manifesting Generators.
  • [30:00] The relationship between food and desire.

PODCAST RESOURCES:

New to human design? Grab your FREE Human Design Chart HERE.

Own Your Aura: FREE Guide to the Science of Your Energy CLICK HERE

Star Strategy Session: A 75-minute Private Human Design Reading with Laura Book HERE

Soul Attunement Session: our 90-min Level 2 HD Reading with Betsy Book HERE

  continue reading

500 episoade

Artwork
iconDistribuie
 
Manage episode 341347955 series 3086515
Content provided by Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betsy Milne & Laura Milne, Betsy Milne, and Laura Milne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Betsy and Laura tackle the topic of food and nourishment based on the science of your Human Design Energy Type.

Tune in as they explore the topics of bio-individuality, their personal experiences with disordered eating, and the very different ways that each energy type is designed to eat.

  • [2:00] Nourishing yourself based on your energy type.
  • [6:00] Honoring your bio-individuality.
  • [12:00] Eating for Projectors, Manifestors & Reflectors.
  • [24:45] Eating for Generators & Manifesting Generators.
  • [30:00] The relationship between food and desire.

PODCAST RESOURCES:

New to human design? Grab your FREE Human Design Chart HERE.

Own Your Aura: FREE Guide to the Science of Your Energy CLICK HERE

Star Strategy Session: A 75-minute Private Human Design Reading with Laura Book HERE

Soul Attunement Session: our 90-min Level 2 HD Reading with Betsy Book HERE

  continue reading

500 episoade

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