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5Minutes of Self Love: Affirmations for Trauma (ENG)

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Manage episode 323553079 series 2389414
Content provided by Antonio Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antonio Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join your host AntonioMabs as we repeat 10 affirmations for tranquility.

  1. I choose peace over worry.
  2. I feel peaceful, grounded, and secure.
  3. I choose faith over fear and peace over perfection.
  4. I hold space for myself and honor my needs.
  5. Their actions are not my shame to carry. Guilt does not serve my healing.
  6. I am worthy of love just the way I am.
  7. I complete myself. I am a whole person.
  8. I recover at my own pace.
  9. I believe in myself.
  10. I am strong and courageous.
  11. My future holds endless possibilities

MabsArts Website

Follow us on Spotify

  continue reading

83 episoade

Artwork
iconDistribuie
 
Manage episode 323553079 series 2389414
Content provided by Antonio Rodriguez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Antonio Rodriguez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Join your host AntonioMabs as we repeat 10 affirmations for tranquility.

  1. I choose peace over worry.
  2. I feel peaceful, grounded, and secure.
  3. I choose faith over fear and peace over perfection.
  4. I hold space for myself and honor my needs.
  5. Their actions are not my shame to carry. Guilt does not serve my healing.
  6. I am worthy of love just the way I am.
  7. I complete myself. I am a whole person.
  8. I recover at my own pace.
  9. I believe in myself.
  10. I am strong and courageous.
  11. My future holds endless possibilities

MabsArts Website

Follow us on Spotify

  continue reading

83 episoade

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