))
Episode #245: Six Minute Monday (How To Recover From Shin Splints)
Manage episode 367001521 series 3146741
Content provided by George Mahoney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by George Mahoney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we talk about how to recover from shin splints, how to send a message that sticks, and how we are experimenting with dominating the Toughman by dissecting it into the smallest chunks possible.
Want feet as strong as your hands? Check out Xero Shoes HERE
Need to get salty and stay hydrated? Check out LMNT HERE
Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off
Want to eliminate your aches and pains?
Contact Dr.Rob @dr.Rob.Minlionica on Instagram
292 episoade
Distribuie
