Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Minisode 599: On the grief of breaking up
Manage episode 416142366 series 97995
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It’s been a long time since I got divorced the first time in 2006. It was also a much different situation and we didn’t have kids. Kids throw a whole different level of complication and sadness to it.
In this minisode, I talk about the process of getting separated and then divorced, and the things that are taking me OUT while doing so.
Things like packing up…looking at my bathroom drawers empty.
Finding old pictures and cards while packing up of the years passed.
And more.
I end the episode talking about how multiple feelings and experiences can be true…you can feel grief and sadness for what’s ending to the nth degree, and also hope, excitement and optimism for what’s to come. That, we’re at choice about.
Resources from this episode:
Write Your Way Through It is open for registration
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit megaphone.fm/adchoices
614 episoade
Distribuie
Manage episode 416142366 series 97995
Content provided by Andrea Owen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Owen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It’s been a long time since I got divorced the first time in 2006. It was also a much different situation and we didn’t have kids. Kids throw a whole different level of complication and sadness to it.
In this minisode, I talk about the process of getting separated and then divorced, and the things that are taking me OUT while doing so.
Things like packing up…looking at my bathroom drawers empty.
Finding old pictures and cards while packing up of the years passed.
And more.
I end the episode talking about how multiple feelings and experiences can be true…you can feel grief and sadness for what’s ending to the nth degree, and also hope, excitement and optimism for what’s to come. That, we’re at choice about.
Resources from this episode:
Write Your Way Through It is open for registration
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
MSN is supported by:
We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/
Episode link:
Learn more about your ad choices. Visit megaphone.fm/adchoices
614 episoade
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Similar cu Make Some Noise with Andrea Owen
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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…
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…
continue reading
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