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Avoiding Burnout and Taking Time Off Without Guilt

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Manage episode 454817758 series 3598563
Content provided by Jack Nigro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jack Nigro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As creative professionals we often invest so heavily in what we do that we push ourselves to the point of burnout. This not only turns our love and passion into a chore, but it can heavily effect our personal lives as well.
We also often work for ourselves and run our own business, making time off without feelings of guilt incredibly difficult.
In this podcast Jack draws on his own personal struggles and experiences and shares his views on:
- Why do we feel guilty taking time off?
- Signs of burnout and how to avoid it.
- Burnout Vs Laziness
- The art of rest, how to do it well.
- Viewing rest as productive

  continue reading

7 episoade

Artwork
iconDistribuie
 
Manage episode 454817758 series 3598563
Content provided by Jack Nigro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jack Nigro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As creative professionals we often invest so heavily in what we do that we push ourselves to the point of burnout. This not only turns our love and passion into a chore, but it can heavily effect our personal lives as well.
We also often work for ourselves and run our own business, making time off without feelings of guilt incredibly difficult.
In this podcast Jack draws on his own personal struggles and experiences and shares his views on:
- Why do we feel guilty taking time off?
- Signs of burnout and how to avoid it.
- Burnout Vs Laziness
- The art of rest, how to do it well.
- Viewing rest as productive

  continue reading

7 episoade

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