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Talking about stress with Kim Rendon

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Manage episode 352219274 series 3336907
Content provided by Mama Knows. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mama Knows or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Stress... no one wants it, but we all have it. Listen in as we chat with health expert and author, Kim Rendon, about stress, what it does to our bodies, and how to decrease it.
Kim would love to connect with you! Find her here:
Becoming an Unstoppable Woman in Health & Wellness
Amazon ebook link:
https://www.amazon.com/dp/B0BPN223NH
Facebook group:
facebook.com/groups/thrivingthroughperimenopause
Instagram:
instagram.com/livethrive_wellness
Website: livethrivewellness.com
Join our e-fam!
Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

  continue reading

52 episoade

Artwork
iconDistribuie
 
Manage episode 352219274 series 3336907
Content provided by Mama Knows. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mama Knows or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Stress... no one wants it, but we all have it. Listen in as we chat with health expert and author, Kim Rendon, about stress, what it does to our bodies, and how to decrease it.
Kim would love to connect with you! Find her here:
Becoming an Unstoppable Woman in Health & Wellness
Amazon ebook link:
https://www.amazon.com/dp/B0BPN223NH
Facebook group:
facebook.com/groups/thrivingthroughperimenopause
Instagram:
instagram.com/livethrive_wellness
Website: livethrivewellness.com
Join our e-fam!
Don't forget to follow us on @mamaknows on Facebook and @mama_knows_official on Instagram

  continue reading

52 episoade

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