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Yeah, I've Been Busy
Manage episode 336414962 series 3189696
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Hello, my babies! This guided meditation is on coherent breathing. We started it last week and this week I give you a little more background as to where this technique originated from. The pod itself is all about how busy I am LOL. More importantly than that, I talk about how it's necessary to create a list of priorities. Creating a list of priorities can help you figure out which tasks need to get done first. Also, you spend your time productively when the said list is put to use! This doesn't mean that you have to be productive all the time, just know that if more productivity is a goal of yours this is a solid way to get started!
DP the Unknown provides episode theme music titled "Here/If"
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