))
It's Hot And I'm Doing Yoga
Manage episode 183236778 series 1434100
Content provided by Marathon Man and Wonder Wheel Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marathon Man and Wonder Wheel Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week I tried yoga for the first time and made the mistake of thinking that it would be a leisurely activity. It's not, it's actually really tough. I took a class at NYLovesYoga.com and spoke to my instructor Lucas Hall about all of the benefits that yoga has to offer for people getting in to shape. I also discovered first hand how miserable heat exhaustion can be. From Wonder Wheel Media in New York, this is Marathon Man, one man's painstakingly foolish journey to train and run a marathon in one year's time.
…
continue reading
17 episoade
Distribuie
