DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
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How a Change In Lifestyle Changed People's Genes
Manage episode 345160033 series 2422841
Content provided by Mark Dawes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Dawes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How a Change In Lifestyle Changed People's Genes
At the start of this study the genes of the whole group were read.
Then the group was split into two groups.
One group got the conventional pharmaceutical intervention.
The other group were given lifestyle changes.
They were taught to meditate, use stress reduction techniques and given a different diet.
At the end of 90 days the genes of each group were re-read.
The genes of the group who got the conventional treatment hadn't changed.
But the genes of the other group, who were taught to meditate, use stress reduction techniques and given a plant-based diet had changed.
500 genes in each individual had changed the way they were expressing themselves.
And most of those genes were previously contributing to the cancer!
This tells us that if we change our lifestyle.
Change the way we think, act and eat, we can radically change our health.
Have a great day.
182 episoade
Distribuie
Manage episode 345160033 series 2422841
Content provided by Mark Dawes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Dawes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
How a Change In Lifestyle Changed People's Genes
At the start of this study the genes of the whole group were read.
Then the group was split into two groups.
One group got the conventional pharmaceutical intervention.
The other group were given lifestyle changes.
They were taught to meditate, use stress reduction techniques and given a different diet.
At the end of 90 days the genes of each group were re-read.
The genes of the group who got the conventional treatment hadn't changed.
But the genes of the other group, who were taught to meditate, use stress reduction techniques and given a plant-based diet had changed.
500 genes in each individual had changed the way they were expressing themselves.
And most of those genes were previously contributing to the cancer!
This tells us that if we change our lifestyle.
Change the way we think, act and eat, we can radically change our health.
Have a great day.
182 episoade
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Similar cu Mark Dawes' Podcasts
DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
…
continue reading
The extraordinary and hidden histories behind everyday objects and actions
…
continue reading
Your online home for leadership lessons for both the church and the workplace.
…
continue reading
Wissenschaft und Technik im Kopfhoerer / Science and Engineering in your Headphones
…
continue reading
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
…
continue reading
Before becoming a comedian, Adam Carolla was a hammer-swinging, ditch-digging carpenter. Now, Adam's bringing that knowledge to you in Ace On The House, a weekly home improvement podcast. Joined by Eric Stromer, the guys take your calls and answer your e-mail questions with an informative, hilarious twist. From contractors to novices, this show is sure to keep you coming back every Saturday to get your weekend dose of Adam.
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
Tim Harford and the More or Less team try to make sense of the statistics which surround us. From BBC Radio 4
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