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94# No.1 Most Neglected Form Of Exercise For Weightloss REVEALED plus 6 strategies to get started

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Manage episode 310495684 series 2684279
Content provided by Matt Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this solo-cast episode Matt shares probably single most under-estimated form of exercise for weight loss. He also shares his top 6 tips for increasing NEAT in your daily life. =======⁣ 🔥SPONSORS 🔥⁣ ⁣ This episode was sponsored by Precision Prep.⁣ ⁣ Precision Prep sends healthy fresh frozen food to your door. Get £15 off your first order when you use the link:⁣ ⁣https://precisionprep.uk/LPT =======⁣ 🔥TRANSFORMATION PACKAGES🔥⁣ - Local to Kettering, Northants & want to experience transformation coaching with LPT? As a special thank you to listeners you can get 50% OFF our experience week. Full details Here: http://bit.ly/lptexperienceweek Use this discount upon checkout: VIP50 - Want to work with Matt 1-2-1 Book a exploration call here: https://calendly.com/teamlpt/30min?month=2021-12 =======⁣ 🔥FREE COMMUNITY🔥⁣ Join LPT's Mastering YOU Free Community Group https://www.facebook.com/groups/LPTmastersyou/
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129 episoade

Artwork
iconDistribuie
 
Manage episode 310495684 series 2684279
Content provided by Matt Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this solo-cast episode Matt shares probably single most under-estimated form of exercise for weight loss. He also shares his top 6 tips for increasing NEAT in your daily life. =======⁣ 🔥SPONSORS 🔥⁣ ⁣ This episode was sponsored by Precision Prep.⁣ ⁣ Precision Prep sends healthy fresh frozen food to your door. Get £15 off your first order when you use the link:⁣ ⁣https://precisionprep.uk/LPT =======⁣ 🔥TRANSFORMATION PACKAGES🔥⁣ - Local to Kettering, Northants & want to experience transformation coaching with LPT? As a special thank you to listeners you can get 50% OFF our experience week. Full details Here: http://bit.ly/lptexperienceweek Use this discount upon checkout: VIP50 - Want to work with Matt 1-2-1 Book a exploration call here: https://calendly.com/teamlpt/30min?month=2021-12 =======⁣ 🔥FREE COMMUNITY🔥⁣ Join LPT's Mastering YOU Free Community Group https://www.facebook.com/groups/LPTmastersyou/
  continue reading

129 episoade

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