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S.2-E.4: Mental Health during the holidays-tip #2
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Often times, the holiday season brings about family gatherings. During some of these family gatherings, people and situations present themselves that may directly challenge your mental health. Check out this podcast episode to learn tip #2 (TAKE YOUR LEAVE!) on how you can protect, support and sustain your mental health during the holiday season. Questions, comments, feedback, topic ideas or shout outs? Send a message on the website: www.coachveemp.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/mentalhealthissexy/support
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