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Living in Survival Mode
Manage episode 442674871 series 3400072
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Trauma isn't just for the battlefield; it's a universal experience that requires deeper understanding and more comprehensive approaches to mental health.
In this episode, I share my personal journey of understanding how childhood trauma shapes adult behavior, revealing how old coping mechanisms can persist into adulthood.
Podcast available on ALL listening platforms
Mind Over Matter linktr.ee/mindovermatterbabyyy
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DEJA @deja.waja
Capitole
1. Living in Survival Mode (00:00:00)
2. Tracing Trauma's Impact on Reactions (00:12:42)
3. Mind Over Matter (00:19:39)
104 episoade
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