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104. Self-Care Reset Strategies: Handling Life’s Slips with Mind Power Meets Mystic
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Welcome to Mind Power Meets Mystic!
Join your hosts, Cinthia Varkevisser, your resident mystic, and Michelle Walters, our mind power junkie, as they discuss the transition into autumn and how to align your social life with your body's natural rhythms.
Episode Highlights:
- Seasonal Shifts: Cinthia and Michelle explore the cultural and physical conflicts of moving into autumn, and how to harmonize social expectations with physical responses.
- Prioritization Tip: Michelle shares the Eisenhower prioritization tool for organizing and managing tasks based on urgency and importance.
- Intention Setting: Cinthia discusses the power of setting an intention for the season and how it can guide your focus and priorities.
- Daily Self-Care Tips:
- Affirmations: Michelle’s tip on using affirmations effectively and incorporating them into daily routines.
- Creative Affirmations: Cinthia’s recent innovation—turning affirmations into a song to sing while washing your hands.
- Mind Power Meets Mystic Product: Learn about our new collaborative offering that combines intuitive readings and hypnotherapy sessions. Enter our contest for a chance to win a free session by submitting a review and sharing with friends.
- Upcoming Events:
- Cinthia’s Free Masterminds: Two free masterminds each month starting in October, plus new intuitive and channel-related events.
- Michelle’s Monthly Free Event: Nourish and Flourish—free hypnosis sessions on the second Friday of each month.
- Self-Care Reset Tips: How to handle slips and resets in your routine, including the power of taking deep breaths and practicing self-compassion.
Links & Resources:
- Eisenhower Prioritization Tool
- Nourish and Flourish Registration
- Mind Power Meets Mystic Product Information
Connect with Us:
- Cinthia Varkevisser: Website | Social Media
- Michelle Walters: Website | Social Media
Thank you for listening! If you enjoyed this episode, please share it with a friend and help us spread the word. Don’t forget to enter our contest and tune in for more insightful episodes!
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