Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 9: Wake-up Moments: the solution could be the problem
Manage episode 300909367 series 2945686
Content provided by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week, Shamash and Calvin explore the eighth chapter of the Hero's Journey into mindfulness and acceptance: the Ordeal. Along with acceptance, what can commitment allow us to achieve, and how can we spot when commitment turns to stubbornness?
- Social entrepreneur Kush Kanodia opens the episode with a story of commitment that led to a life-changing opportunity
- Therapist Mari Williams shares her approach to helping people deal with those moments in life where we need the reassurance that we're going to be OK
- Dr Mehwish Sharif discusses strength in vulnerability, reducing the clutter in clients' minds, and encouraging flexibility
- ACT originator Dr Steven Hayes plays out a conversation about self-inflicted pain, and is candid about the difficulties he's faced with his own physical pain and the unhealthy thoughts that arose as a result.
Next week, we seize our reward and begin the journey back home.
Mindful Conversations is hosted by mindfulness teacher Shamash Alidina and mindful storyteller Calvin Niles.
25 episoade
Distribuie
Manage episode 300909367 series 2945686
Content provided by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shamash Alidina & Calvin Niles, Shamash Alidina, and Amp; Calvin Niles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week, Shamash and Calvin explore the eighth chapter of the Hero's Journey into mindfulness and acceptance: the Ordeal. Along with acceptance, what can commitment allow us to achieve, and how can we spot when commitment turns to stubbornness?
- Social entrepreneur Kush Kanodia opens the episode with a story of commitment that led to a life-changing opportunity
- Therapist Mari Williams shares her approach to helping people deal with those moments in life where we need the reassurance that we're going to be OK
- Dr Mehwish Sharif discusses strength in vulnerability, reducing the clutter in clients' minds, and encouraging flexibility
- ACT originator Dr Steven Hayes plays out a conversation about self-inflicted pain, and is candid about the difficulties he's faced with his own physical pain and the unhealthy thoughts that arose as a result.
Next week, we seize our reward and begin the journey back home.
Mindful Conversations is hosted by mindfulness teacher Shamash Alidina and mindful storyteller Calvin Niles.
25 episoade
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Similar cu Mindful Conversations, with Shamash & Calvin
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
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…
continue reading
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