Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Episode 2 - For Anxiety
Manage episode 199771203 series 2103171
Content provided by Mindful Meditation with Krystal and Krystal Soong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Meditation with Krystal and Krystal Soong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you find yourself getting worried for no good reason? Anxiety can affect us all in different ways. This episode, we practice disconnecting from un-serving thoughts. Music Provided by: https://www.hooksounds.com/
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5 episoade
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Manage episode 199771203 series 2103171
Content provided by Mindful Meditation with Krystal and Krystal Soong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindful Meditation with Krystal and Krystal Soong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you find yourself getting worried for no good reason? Anxiety can affect us all in different ways. This episode, we practice disconnecting from un-serving thoughts. Music Provided by: https://www.hooksounds.com/
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continue reading
5 episoade
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Similar cu Mindful Meditation with Krystal
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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