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Mindfulness in 8 Weeks: 20 Minutes a Day Program

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Content provided by Michael Chaskalson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Chaskalson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Meditation instruction to support 20 minutes of home practice per day
  continue reading

8 episoade

Artwork

Mindfulness in 8 Weeks: 20 Minutes a Day Program

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iconDistribuie
 
Manage series 1128420
Content provided by Michael Chaskalson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Chaskalson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Meditation instruction to support 20 minutes of home practice per day
  continue reading

8 episoade

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