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Sandy Stream on Living A Courageous Life, Setting Healthy Boundaries and Accepting Yourself
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In this episode, Sandy Stream discusses her book 'The Courage Circle' and the importance of living in truth and daring to stand up for oneself. She shares her personal journey of switching careers and finding peace within herself. The Courage Circle is a community where people come together to discuss and explore different aspects of personal growth and self-discovery. Sandy explains the three types of listening and emphasizes the need to listen and reflect without dismissing or trying to fix others' emotions. She also highlights the importance of accepting oneself and setting healthy boundaries.
Connect with Sany Stream:
- Website: https://thecouragecircle.com/
- Instagram: https://www.instagram.com/thecouragecircle/
- Substack: https://sandystream.substack.com
Chapters
00:00 Introduction and Switching Lanes
02:37 The Courage Circle and Building a Community
04:19 The Power of Listening and Reflecting
09:20 Accepting Yourself and Setting Healthy Boundaries
30:43 Trusting Yourself and Making Choices
35:50 Challenging Negative Thoughts and Practicing Self-Compassion
40:31 Overcoming Loneliness Through True Connections and Deep Listening
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
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