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Parenting at Your Child’s Pace with Dr. Joel Warsh

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Content provided by Bleav + Tara Clark and Tara Clark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bleav + Tara Clark and Tara Clark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Dr. Joel Warsh, author of "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years," dives into the importance of ditching comparisons and tailoring your parenting approach to your unique family. He emphasizes the concept of SEEDS – stress, environment and toxins, exercise, diet, and sleep – as foundational aspects of both child development and parental well-being. Dr. Warsh also stresses the power of small, daily tweaks to improve overall health and encourages mindfulness and self-care practices as key tools for minimizing stress and optimizing your parenting journey.

Links:

www.parentingatyourchildspace.com

www.instagram.com/drjoelgator

  continue reading

140 episoade

Artwork
iconDistribuie
 
Manage episode 431769732 series 3332672
Content provided by Bleav + Tara Clark and Tara Clark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bleav + Tara Clark and Tara Clark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Dr. Joel Warsh, author of "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years," dives into the importance of ditching comparisons and tailoring your parenting approach to your unique family. He emphasizes the concept of SEEDS – stress, environment and toxins, exercise, diet, and sleep – as foundational aspects of both child development and parental well-being. Dr. Warsh also stresses the power of small, daily tweaks to improve overall health and encourages mindfulness and self-care practices as key tools for minimizing stress and optimizing your parenting journey.

Links:

www.parentingatyourchildspace.com

www.instagram.com/drjoelgator

  continue reading

140 episoade

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