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Say No to People Pleasing
Manage episode 401774574 series 3426054
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Are you a people-pleaser? This bad habit can cost you not only your time, but time with your family and other priorities too. Booth covers the causes of this bad habit and covers fives questions you should ask before saying "yes" to a new commitment.
Read Booth's blog post on people pleasing on her website.
Find more educational material and lifestyle tips on boothparker.com!
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- (00:00) - Say No To People Pleasing
- (00:15) - Introduction: People Pleasers
- (01:21) - Where Do People-Pleasers Come From?
- (03:22) - My History with People Pleasing
- (06:19) - Attempting to Manage the Consequences of People Pleasing
- (07:46) - Five Questions Before I Say "Yes"
This podcast is produced by Rooster High Productions.
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