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902 - Final Episodes 3 of 6 Know Your Body, Know Your Self

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Content provided by Alex Charfen and Alex Charfen - Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Charfen and Alex Charfen - Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Momentum Podcast, join Alex as he delves into the critical concept of radical transparency in both personal and professional life. With a candid reflection on his own journey, Alex explores how avoiding honesty can impact our physical health and decision-making processes. Through personal anecdotes and insights, he highlights the transformative power of listening to one's body, adopting embodiment practices, and prioritizing happiness over external validation. Tune in to discover how embracing transparency and self-care can lead to greater fulfillment and momentum in your life.

  continue reading

903 episoade

Artwork
iconDistribuie
 
Manage episode 410794709 series 1521099
Content provided by Alex Charfen and Alex Charfen - Entrepreneur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Charfen and Alex Charfen - Entrepreneur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Momentum Podcast, join Alex as he delves into the critical concept of radical transparency in both personal and professional life. With a candid reflection on his own journey, Alex explores how avoiding honesty can impact our physical health and decision-making processes. Through personal anecdotes and insights, he highlights the transformative power of listening to one's body, adopting embodiment practices, and prioritizing happiness over external validation. Tune in to discover how embracing transparency and self-care can lead to greater fulfillment and momentum in your life.

  continue reading

903 episoade

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