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Content provided by Justine Ferro and Cait Martin, Justine Ferro, and Cait Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justine Ferro and Cait Martin, Justine Ferro, and Cait Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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004 "Self care" a 67 step memoir by Justine

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Manage episode 408353024 series 3555607
Content provided by Justine Ferro and Cait Martin, Justine Ferro, and Cait Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justine Ferro and Cait Martin, Justine Ferro, and Cait Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How about that new intro? This week we are laughing more than chatting as Justine explains her at home self care memoir to Cait who's never heard of dry brushing or oil pulling. Why getting out of the house in this chapter of life feelings basically impossible but keeping up on your relationship with your person and your friends is imperative.

Find us hereInstagram & TikTok

  continue reading

19 episoade

Artwork
iconDistribuie
 
Manage episode 408353024 series 3555607
Content provided by Justine Ferro and Cait Martin, Justine Ferro, and Cait Martin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justine Ferro and Cait Martin, Justine Ferro, and Cait Martin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How about that new intro? This week we are laughing more than chatting as Justine explains her at home self care memoir to Cait who's never heard of dry brushing or oil pulling. Why getting out of the house in this chapter of life feelings basically impossible but keeping up on your relationship with your person and your friends is imperative.

Find us hereInstagram & TikTok

  continue reading

19 episoade

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