Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Audio Article: Build a Basic Survival Shelter
Manage episode 386722358 series 2478977
Content provided by Ogden Publications and MOTHER EARTH NEWS NETWORK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ogden Publications and MOTHER EARTH NEWS NETWORK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Story by Jason Knight, read by John Moore.
Construct a simple but effective sanctuary to keep you warm during a wilderness emergency. This story comes from the November/December 2023 issue of Grit magazine.
This audio article is brought to you by the Mother Earth News and Friends podcast. We feature stories from leaders in sustainable and rural living so you can learn more about natural health, sustainability, homesteading, and more. Catch new interviews and audio articles from us on Thursdays. Listen to us wherever you listen to your podcasts, and check us out at www.MotherEarthNews.com/Podcast.
For more great articles on livestock and land management, large and small farming, and even bees, go to www.MotherEarthNews.com.
If you’re interested in workshops about everything from cheesemaking to soil health to building around your property, check out our MOTHER EARTH NEWS Fairs at www.MotherEarthNewsFair.com.
Grit’s sister publications include MOTHER EARTH NEWS, Backyard Poultry, and Countryside.
344 episoade
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Manage episode 386722358 series 2478977
Content provided by Ogden Publications and MOTHER EARTH NEWS NETWORK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ogden Publications and MOTHER EARTH NEWS NETWORK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Story by Jason Knight, read by John Moore.
Construct a simple but effective sanctuary to keep you warm during a wilderness emergency. This story comes from the November/December 2023 issue of Grit magazine.
This audio article is brought to you by the Mother Earth News and Friends podcast. We feature stories from leaders in sustainable and rural living so you can learn more about natural health, sustainability, homesteading, and more. Catch new interviews and audio articles from us on Thursdays. Listen to us wherever you listen to your podcasts, and check us out at www.MotherEarthNews.com/Podcast.
For more great articles on livestock and land management, large and small farming, and even bees, go to www.MotherEarthNews.com.
If you’re interested in workshops about everything from cheesemaking to soil health to building around your property, check out our MOTHER EARTH NEWS Fairs at www.MotherEarthNewsFair.com.
Grit’s sister publications include MOTHER EARTH NEWS, Backyard Poultry, and Countryside.
344 episoade
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Similar cu Mother Earth News and Friends
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
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…
continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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…
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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