Kate Northrup: Feeling Rich

Move to Millions Podcast with Dr. Darnyelle Jervey Harmon

About Our Guest:
As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She’s committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She’s the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate’s work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women’s Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami.

Episode Summary:

This episode is powered by Plan for Millions 2.0

“Pleasure is a way to trick your body into feeling safe.” Kate Northrup

Let’s be clear, when people say, “it’s not about the money,” what they mean is that they haven’t yet found a way to feel safe with and around money. Because the fact of the matter is just as Ecclesiastes 10:19 says money answers ALL things. All things. Often, people sabotage their ability to generate large amounts of money because having access to more money than they “need” doesn’t feel normal or safe, based on the way they were raised and socialized to think and relate to money.

Here's the thing: if you are an entrepreneur, you’re in business to make money and more importantly to make more money that is required to operate your business so that you experience profit.

Depending on how you were raised, this may be the reason you’ve yet to cross 7 figures, and to help you make a powerful shift, I sit down with Kate Northrup in this juicy episode, and we talk all things money, safety, your nervous system and feeling rich.

If you are ready to upgrade your money backstory and experience financial wellbeing, grab your pen and Move to Millions Podcast Notebook and listen in to discover:

• 5 ways to heal your nervous system
• How to shift beyond survival and give yourself permission to feel sale and expansive around money
• Tips for centering the body
• How to use your body to feel wealthy
• And so much more

Powerful Quotes from The Episode:

• We can't feel good without first feeling safe."
• "Pleasure is a great way to trick your nervous system into seeing a new experience as safe."
• "If we could get people to realize that money is a game, it would expand their capacity to allow more into their life."
• "Mindset alone accounts for only 20% of your power; the rest comes from your body’s communication with your brain."
• "Creating new neural pathways is energy-intensive but essential for changing your financial reality and welcoming abundance."
• "Our financial reality is deeply connected to our physical sensations, emotions, and the state of our nervous system
• "Societal systems, like the birth industrial complex, are ingrained with a sense of lack and mistrust in the body, which contrasts with a naturally abundant state."
• "I have a unique ability to identify financial opportunities and obstacles for my clients. This allows them to leverage their strengths and scale their businesses effectively."
• "Focus on breathing into your lower back ribs to enhance relaxation and increase your capacity to receive wealth."
• "Grounding in nature and engaging in sensory experiences can help you achieve a parasympathetic, regulated state."
• "We can't feel good without first feeling safe. Moving your body daily signals safety and allows for experiences of pleasure and abundance."
• If we could get people to realize that money is a game, it would expand their capacity to allow more into their life."
• "Understanding the nervous system for personal and financial growth can make the journey much easier and more fulfilling."
• "'What is easy is sustainable; birds coast when they can.' Understanding and healing the nervous system allows for ease and coasting in life."
• "Creating new neural pathways is energy-intensive and can cause resistance, but metabolizing stress can increase your capacity for change."

Move to Millions Wisdom Questions:

Book: Emergent Strategy: Shaping Change, Changing Worlds Adrienne Maree Brown
Favorite Quote: “What is easy is sustainable birds coast when they can

Tool Kate Swears By: Nervous System Healing

How to Connect with Kate Northrup:

• Instagram: https://www.instagram.com/katenorthrup/
• Website: https://katenorthrup.com/

Incredible One Enterprises, LLC is not responsible for the content and information delivered during the podcast interview by any guest. As always, we suggest that you conduct your own due diligence regarding any proclamations by podcast guests. Incredible One Enterprises, LLC is providing the podcast for informational purposes only.

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