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70 - Nutrition challenge: week 1
Manage episode 272164444 series 2417829
Content provided by Mr Smith's Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mr Smith's Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Good nutrition practices are a foundation for good health and performance. So here is a simple six week challenge to learn about yourself, and adjust your nutrition practices. No fad diets. No magic pills and potions. Just good simple practices consistently.
92 episoade
Distribuie
Manage episode 272164444 series 2417829
Content provided by Mr Smith's Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mr Smith's Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Good nutrition practices are a foundation for good health and performance. So here is a simple six week challenge to learn about yourself, and adjust your nutrition practices. No fad diets. No magic pills and potions. Just good simple practices consistently.
92 episoade
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