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44: The Power of Journaling
Manage episode 395990969 series 3428556
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Summary
One of my keys this year is figuring out how to be more deliberate about the most important things I'm working on. If you have that same goal, then a tool that may help you do so is to figure out what kind of journaling works for you.
Key Takeaways
- Journaling has clear advantages like getting thoughts somewhere we can refer to or helping us brainstorm or sort through ideas.
- First, understand why and what you want to journal.
- If you are just starting out with journaling, keep it simple.
- Like your mvp, start with little wins that help you build momentum.
- My journaling "system" has evolved over time and yours should too.
Join me for the discussion on how I plan to be more deliberate in 2024 through journaling.
Key Topics & Time Stamps
- Welcome 00:00
- Leaders Lift Evolution 00:18
- Topic Intro 01:41
- Benefits of Journaling 05:25
- How To Ideas 09:48
- My Experience Journaling 13:46
- Wrap Up 25:08
Resources
- YouTube Channel
- Mt. Nebo Consulting Home
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- Greg Cunningham LinkedIn
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- Ldrslft Instagram
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- Feedback
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