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178: Splurging on Peace: Sharing My Practice
Manage episode 400682022 series 96233
Content provided by Myleik Teele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myleik Teele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it.
Learn more about your ad choices. Visit megaphone.fm/adchoices
212 episoade
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Manage episode 400682022 series 96233
Content provided by Myleik Teele. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Myleik Teele or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "practiced peace" and my investment in time and resources to attain it.
Learn more about your ad choices. Visit megaphone.fm/adchoices
212 episoade
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