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Content provided by Travis Hill, LPC/MHSP and Travis Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Hill, LPC/MHSP and Travis Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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NL45: Don't Worry, Just Worry Less!
Manage episode 243582744 series 1322303
Content provided by Travis Hill, LPC/MHSP and Travis Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Hill, LPC/MHSP and Travis Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Navigate Life 45: Don't Worry, Just Worry Less! I talk about anxiety and worry, and what we are recently learning about it to help those who find themselves worrying often. You’re Excited, Not Nervous. You Just Keep Telling Yourself That. http://nymag.com/scienceofus/2016/03/youre-excited-not-nervous-you-just-keep-telling-yourself-that.html Worry — it does the body (and mind) good? https://www.universityofcalifornia.edu/news/worry-it-does-body-and-mind-good Leave a voicemail to get your questions answered on the show: 615-538-8215 or send an email to info@navigatelife.co FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co
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75 episoade
Distribuie
Manage episode 243582744 series 1322303
Content provided by Travis Hill, LPC/MHSP and Travis Hill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Travis Hill, LPC/MHSP and Travis Hill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Navigate Life 45: Don't Worry, Just Worry Less! I talk about anxiety and worry, and what we are recently learning about it to help those who find themselves worrying often. You’re Excited, Not Nervous. You Just Keep Telling Yourself That. http://nymag.com/scienceofus/2016/03/youre-excited-not-nervous-you-just-keep-telling-yourself-that.html Worry — it does the body (and mind) good? https://www.universityofcalifornia.edu/news/worry-it-does-body-and-mind-good Leave a voicemail to get your questions answered on the show: 615-538-8215 or send an email to info@navigatelife.co FB: /NavigateLifeTH Twitter: @TravisHillLPC Instagram: navigate_life Web: navigatelife.co
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75 episoade
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Similar cu Navigate Life Radio
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continue reading
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