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Episode 186: Kindness instead of Hate

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Content provided by Navigating The Modern World. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Navigating The Modern World or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It is a wild time in the world and I have been practicing Metta to be with it all. Here is a description and practice to hopefully support you too! If you love this practice please share it.
  continue reading

193 episoade

Artwork
iconDistribuie
 
Manage episode 462988079 series 1390602
Content provided by Navigating The Modern World. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Navigating The Modern World or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It is a wild time in the world and I have been practicing Metta to be with it all. Here is a description and practice to hopefully support you too! If you love this practice please share it.
  continue reading

193 episoade

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