Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Content provided by Yvonne Onakeme Etaghene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yvonne Onakeme Etaghene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Unfiltered, candid thoughts on pop culture, music, love, spirituality, healing, depression, grief + whatever else comes up. The voice? Multilingual maven of the mic, your favourite dyke's favourite dyke, Yvonne Onakeme Etaghene. Ijaw Urhobo Nigerian dyke poet, author of For Sizakele, performer, dancer, visual artist, bad gyal, fashion designer and creative director of OyinT. Designs, cook, goddess and a real one.
30 episoade
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Content provided by Yvonne Onakeme Etaghene. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yvonne Onakeme Etaghene or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Unfiltered, candid thoughts on pop culture, music, love, spirituality, healing, depression, grief + whatever else comes up. The voice? Multilingual maven of the mic, your favourite dyke's favourite dyke, Yvonne Onakeme Etaghene. Ijaw Urhobo Nigerian dyke poet, author of For Sizakele, performer, dancer, visual artist, bad gyal, fashion designer and creative director of OyinT. Designs, cook, goddess and a real one.
30 episoade
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1 Which Is Better? A Little Poison? Or No Poison? 15:43
15:43 
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Redare mai Târziu Redare mai Târziu Liste Like PlăcutA little abuse once in awhile? Or no abuse at all? Which do you prefer? When you tolerate a little disrespect, a little shade, a rude comment here or there, you are accepting a little poison. A little poison is still poison. All that little adds up over time. Choose wisely. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
You. Yes, You. You are someone's favorite artist. Favorite nail tech. Favorite painter. Favorite writer. Favorite dancer. What you are working on right now will change someone's life--starting with you. Something you wrote, painted or created is something that someone goes to again and again and loves in new ways. You are someone's favorite. Also: be your own favorite. P/S: Shout out to kind strangers. Love you forever. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
What if as a writer you were considered an athlete and your writing was your sport--how would you approach your art differently? Would your writing practice change? Do you wait for inspiration? Or do you create regardless of whether you are inspired? These are some question this podcast episode explores. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
1 You Don't Owe Anyone the Performance of Perpetual Happiness 17:58
17:58 Redare mai Târziu Redare mai Târziu Liste Like Plăcut17:58
Redare mai Târziu Redare mai Târziu Liste Like PlăcutWhen you try to force yourself to be happy all the time, you stifle the valleys, the peaks, the flatlands, the mountains, the diverse emotional topography of the land that is you. Allow yourself to be who you are and feel how you feel. Allow yourself to breathe. You don't owe anyone your happiness, you owe yourself to be yourself. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
1 control who has access to you & change your life 12:54
12:54 Redare mai Târziu Redare mai Târziu Liste Like Plăcut12:54
Redare mai Târziu Redare mai Târziu Liste Like Plăcutfilter out of your life people who don't deserve you, trust me, you your & peace increases. seeking answers from someone who hurt you is pointless, in my opinion, because even if they tell you the precise genesis of why they harmed you--you were still harmed and still have to heal from your pain. a huge part of your power is not in chasing the people who harmed you to answer the WHY/HOW COULD YOU, but rather in choosing who has access to you based on how they treat you, not whether you love them. just because you love them, doesn't mean they deserve your love, baby! Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
When people are being nosy, leave their questions unanswered. Especially when living an unconventional life, taking a unique path in life or choosing to be child-free--you will be questioned by the nosy and the presumptuous. Don't entertain them. You don't have to answer, explain or justify your choices. It's YOUR life, baby. Live it YOUR way. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
1 not every hobby has to be a money maker 12:14
12:14 Redare mai Târziu Redare mai Târziu Liste Like Plăcut12:14
Redare mai Târziu Redare mai Târziu Liste Like PlăcutMake time for the things you care about. Hobbies are important. Not every moment you spend in your life should be spent making money. Do your best to make some time for art that is purely for your own pleasure, enjoyment, release and/or self-expression. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
Some questions to ask yourself when evaluating your work, your process, your practice, your journey as an artist. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
1 self-doubt is you betting against yourself 24:49
24:49 Redare mai Târziu Redare mai Târziu Liste Like Plăcut24:49
Redare mai Târziu Redare mai Târziu Liste Like PlăcutA more efficient use of your energy? Believe, truly believe, it works out perfectly for you. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
1 Children Are Not A Retirement Plan 30:51
30:51 Redare mai Târziu Redare mai Târziu Liste Like Plăcut30:51
Redare mai Târziu Redare mai Târziu Liste Like PlăcutJust as you plan for every aspect of your life, so too must you plan for retirement. Children are a blessing, not a retirement plan or financial investment you should be expecting a return on. Feeling entitled to your children taking care of you in your old age is selfish. You chose to be a parent, be a parent. Allow your children to grow up without worrying about providing for you. Allow any financial gifts from your child be from love, not obligation and after being pressured. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
1 Black Sheep, Unicorns & Breaking Generational Curses 53:58
53:58 Redare mai Târziu Redare mai Târziu Liste Like Plăcut53:58
Redare mai Târziu Redare mai Târziu Liste Like PlăcutWhat does it mean to say no to abuse in an abusive family? Being the one to change a family dynamic or break toxic emotional patterns takes a lot of strength and courage. Sometimes the person with that courage becomes the black sheep, exiled from the family because of a refusal to go along with the toxicity. There can be a high price to pay for standing up for what you believe in, including losing people who embrace their dysfunction over being healthy relationships. What is the impact on the mental health and on the lives, of those who choose to walk away from their abusive families? What is the cost of being the person who walks away? Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
1 As Artists, What Happens When We Change? 52:33
52:33 Redare mai Târziu Redare mai Târziu Liste Like Plăcut52:33
Redare mai Târziu Redare mai Târziu Liste Like PlăcutDo we make room for artists to change and explore who they are and what they most desire to create? Do we allow artists to create their own vibe/sound/aesthetic before calling them tired, over or overrated? Do artistic eras exist anymore? How has social media impacted the shelf life of work and our patience with artists' process? From discussing the pandemic's impact on the arts to talking about what it means to change/grow as an artist, listen up and let's chat. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
Heartbreak comes in many forms. Whether from a romantic breakup, friendship breakup or as a result of trauma, grief or other life experiences. Heartbreak can come into our lives for a million reasons. How do you heal from it? How do we deal with it? Let's talk. Chat me up @NDRpodcast or @myloveisaverb on twitter. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
1 Whose Standards Are You Actually Living By? 15:07
15:07 Redare mai Târziu Redare mai Târziu Liste Like Plăcut15:07
Redare mai Târziu Redare mai Târziu Liste Like PlăcutDo you feel self-conscious about what you truly desire? Whose standards are you living your life by? Your own? Or your friends? Your parents? What's allowed in your space and what's not? Are you chasing your dreams? Or someone else's idea(l) of what your life "should" be? Take a listen, babes. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
1 Your Energy Is Your Power & Thoughts On Forgiveness 28:57
28:57 Redare mai Târziu Redare mai Târziu Liste Like Plăcut28:57
Redare mai Târziu Redare mai Târziu Liste Like PlăcutIs forgiveness necessary for your soul's growth and healing? Some things are unforgivable. You deserve healing regardless of whether you choose to forgive. Energy is food, is power. You feed and empower what you give energy to. Especially as you heal: why bother to expend energy towards those who hurt you by feeding them with your energy? This episode explores pathways to freedom past pain and into a deep recognition of the power of your own energy. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.twitter.com/NDRpodcast www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ…
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