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192 - 2024 in Review

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Content provided by Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode 192 of the No Limits Map to Triathlon podcast dives into Todd Malcolm's 2024 triathlon journey, highlighting his resilience after a serious bike crash. He shares his structured training approach, including a mock run series and a successful training camp in Mallorca, which led to completing Challenge Roth in 10 hours and 50 minutes. Todd emphasizes the importance of adaptability in training, managing setbacks, and the value of community support, while encouraging listeners to reflect on their own experiences and set goals for 2025.

Enjoy!

Coach Todd

  continue reading

102 episoade

Artwork
iconDistribuie
 
Manage episode 458146333 series 2390393
Content provided by Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Episode 192 of the No Limits Map to Triathlon podcast dives into Todd Malcolm's 2024 triathlon journey, highlighting his resilience after a serious bike crash. He shares his structured training approach, including a mock run series and a successful training camp in Mallorca, which led to completing Challenge Roth in 10 hours and 50 minutes. Todd emphasizes the importance of adaptability in training, managing setbacks, and the value of community support, while encouraging listeners to reflect on their own experiences and set goals for 2025.

Enjoy!

Coach Todd

  continue reading

102 episoade

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