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163 - That was a Wasted Week :(
Manage episode 411993514 series 2110527
Content provided by Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to episode 163. Argh! I have been sick and I feel like I just wasted a week of training.
Don't you hate it when this happens? In this episode I share how I have been coping and how I adjusted my training while being sick.
We all get sick at some point, I hope you pick up some pointers next time you are sick.
This too shall pass.
Mahalo for listening!
Coach Todd
www.nolimitstriathlon.com
107 episoade
Distribuie
Manage episode 411993514 series 2110527
Content provided by Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Todd Malcolm and Todd Malcolm - Ironman specific triathlon coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcome to episode 163. Argh! I have been sick and I feel like I just wasted a week of training.
Don't you hate it when this happens? In this episode I share how I have been coping and how I adjusted my training while being sick.
We all get sick at some point, I hope you pick up some pointers next time you are sick.
This too shall pass.
Mahalo for listening!
Coach Todd
www.nolimitstriathlon.com
107 episoade
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