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Slå lenger? Unngå skader? Styrketreningstips med fysioen
Manage episode 462279192 series 2907813
Content provided by Norsk Golf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norsk Golf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Velkommen tilbake til en splitter ny Norsk Golf Pod-episode!
Denne uken snakker vi om Kristoffer «Ace» Ventura, Viktor Hovlands driver og en uheldig, men relaterbar, situasjon for PGA-ferskingen William Mouw.
Men den største bolken av episoden har vi viet til en viktig, men dessverre nedprioritert tematikk. Spesielt for oss glade hobbygolfere. Nemlig golfrettet styrketrening.
I den anledning har vi invitert med oss fysioterapeut og Team Norway-trener Adrian Aambø! Hvilke muskler man bruker i golfsvingen, hvordan man kan trene opp disse og hvordan man forebygger skader er bare noen av spørsmålene som besvares.
I «Jonas sitt hjørne» kommer Golfskolen-Jonas med sine råd for hvordan man bør bruke vinteren til å slå lengre drives når snøen smelter.
Har du noen ønsker om hva vi skal grave i? Eller har du et spørsmål til noen av oss? Send en e-post til redaksjon@norskgolf.no, eller send melding på Instagram eller Facebook.
Følg oss Facebook: https://www.facebook.com/norskgolf
Følg oss på Instagram: https://www.instagram.com/norsk_golf/
Følg oss TikTok: https://www.tiktok.com/@norsk.golf
Hosted on Acast. See acast.com/privacy for more information.
57 episoade
Distribuie
Manage episode 462279192 series 2907813
Content provided by Norsk Golf. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norsk Golf or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Velkommen tilbake til en splitter ny Norsk Golf Pod-episode!
Denne uken snakker vi om Kristoffer «Ace» Ventura, Viktor Hovlands driver og en uheldig, men relaterbar, situasjon for PGA-ferskingen William Mouw.
Men den største bolken av episoden har vi viet til en viktig, men dessverre nedprioritert tematikk. Spesielt for oss glade hobbygolfere. Nemlig golfrettet styrketrening.
I den anledning har vi invitert med oss fysioterapeut og Team Norway-trener Adrian Aambø! Hvilke muskler man bruker i golfsvingen, hvordan man kan trene opp disse og hvordan man forebygger skader er bare noen av spørsmålene som besvares.
I «Jonas sitt hjørne» kommer Golfskolen-Jonas med sine råd for hvordan man bør bruke vinteren til å slå lengre drives når snøen smelter.
Har du noen ønsker om hva vi skal grave i? Eller har du et spørsmål til noen av oss? Send en e-post til redaksjon@norskgolf.no, eller send melding på Instagram eller Facebook.
Følg oss Facebook: https://www.facebook.com/norskgolf
Følg oss på Instagram: https://www.instagram.com/norsk_golf/
Følg oss TikTok: https://www.tiktok.com/@norsk.golf
Hosted on Acast. See acast.com/privacy for more information.
57 episoade
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Similar cu Norsk Golf
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continue reading
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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