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Inside & Out
Manage episode 337916752 series 3309981
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Healing & rejuvination.
The purpose of a spa.
An infusion of what your body needs for wellness & health.
Is it worth it? Does red light therapy, for example, really work?
Or is it a form of "fake bake"?
Listen today as Kelly & Zach talk about self care and how spa treatments can boost more than simply self image but can be a source of investing in self that lifts mood and provides tranquility.
Zach Metz owner of Dragonfly Spa says it best: "Taking care of yourself--it isn't vanity it's sanity"
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