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Ep 94 | October Listener Q and A
Manage episode 379531705 series 2427614
This episode we answer questions on training volume, boxing for moto, dealing with high heart rate on the start line, mindset & coping with stress, as well as on bike training for Quad & GNCC racers.
Check out my training programs & subscribe to the email list at www.racereadyoffroadcoaching.com
Hosted on Acast. See acast.com/privacy for more information.
123 episoade
Manage episode 379531705 series 2427614
This episode we answer questions on training volume, boxing for moto, dealing with high heart rate on the start line, mindset & coping with stress, as well as on bike training for Quad & GNCC racers.
Check out my training programs & subscribe to the email list at www.racereadyoffroadcoaching.com
Hosted on Acast. See acast.com/privacy for more information.
123 episoade
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