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Short, but informative - meditation, mindfulness and me

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Content provided by Old and Miserable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Old and Miserable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hello!

Today's episode is about the meditations I use, how I get mindful, and I throw in some of the same stuff I talk about in other episodes. Sure, it's repeating the same stuff, but it's truth!!! I also talk about my marijuana use and how it's changed over the past few days.

Hope you enjoy! Feel free to share!

  continue reading

25 episoade

Artwork
iconDistribuie
 
Manage episode 310723111 series 3070241
Content provided by Old and Miserable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Old and Miserable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hello!

Today's episode is about the meditations I use, how I get mindful, and I throw in some of the same stuff I talk about in other episodes. Sure, it's repeating the same stuff, but it's truth!!! I also talk about my marijuana use and how it's changed over the past few days.

Hope you enjoy! Feel free to share!

  continue reading

25 episoade

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