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Mini Ep: Dealing with performance anxiety (feat. Luke Mathews)
Manage episode 362206991 series 3330758
In a preview to next week's full episode of One on One, Australian Olympic runner and mad Bombers fan Luke Mathews joins Andy McGrath.
Fans can hear Mathews' first-hand experience in dealing with performance anxiety as an elite runner, which can feel often isolating as an individual athlete.
Mathews reflects on how it initially affected him earlier in his career before he gradually learned to overcome his nerves.
See omnystudio.com/listener for privacy information.
30 episoade
Manage episode 362206991 series 3330758
In a preview to next week's full episode of One on One, Australian Olympic runner and mad Bombers fan Luke Mathews joins Andy McGrath.
Fans can hear Mathews' first-hand experience in dealing with performance anxiety as an elite runner, which can feel often isolating as an individual athlete.
Mathews reflects on how it initially affected him earlier in his career before he gradually learned to overcome his nerves.
See omnystudio.com/listener for privacy information.
30 episoade
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