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Neuro-plasticity & Nervous System Regulation with Coach Sofia Ejaz

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Content provided by Dipanshu Rawal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dipanshu Rawal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Sofia Ejaz is a trauma-informed coach and neuro-somatic expert who helps individuals quiet their inner critic, create calm amidst chaos, and reconnect with their true selves while building nervous system resilience. After years of feeling trapped in self-doubt and overwhelm, she discovered that the issue wasn’t her—it was how she was relating to herself. Now, as a Neuro-somatic and Life Coach, Sofia empowers others to shift their inner dialogue and embrace self-compassion. These are challenges entrepreneurs frequently encounter as they upscale their businesses, and Sofia is dedicated to guiding them toward a kinder, more compassionate relationship with themselves, helping them finally feel enough. Here is Sofia's fb profile link: https://www.facebook.com/sofia.ejaz.9 You can also contact her at sofia@sofiaejaz.com

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49 episoade

Artwork
iconDistribuie
 
Manage episode 439386970 series 3181924
Content provided by Dipanshu Rawal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dipanshu Rawal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Sofia Ejaz is a trauma-informed coach and neuro-somatic expert who helps individuals quiet their inner critic, create calm amidst chaos, and reconnect with their true selves while building nervous system resilience. After years of feeling trapped in self-doubt and overwhelm, she discovered that the issue wasn’t her—it was how she was relating to herself. Now, as a Neuro-somatic and Life Coach, Sofia empowers others to shift their inner dialogue and embrace self-compassion. These are challenges entrepreneurs frequently encounter as they upscale their businesses, and Sofia is dedicated to guiding them toward a kinder, more compassionate relationship with themselves, helping them finally feel enough. Here is Sofia's fb profile link: https://www.facebook.com/sofia.ejaz.9 You can also contact her at sofia@sofiaejaz.com

  continue reading

49 episoade

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