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Manage episode 281109526 series 2846642
Content provided by Sean Newberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Newberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The ball of your foot and the press of your toes are two different techniques. He used his toes rather than the ball of his foot which shows in the manual. Using the ball of your foot would restrict weight. Using your toe creates force to the knee on your neck. It was not proper procedure.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sean-newberg/message Support this podcast: https://podcasters.spotify.com/pod/show/sean-newberg/support
  continue reading

143 episoade

Artwork
iconDistribuie
 
Manage episode 281109526 series 2846642
Content provided by Sean Newberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Newberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

The ball of your foot and the press of your toes are two different techniques. He used his toes rather than the ball of his foot which shows in the manual. Using the ball of your foot would restrict weight. Using your toe creates force to the knee on your neck. It was not proper procedure.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/sean-newberg/message Support this podcast: https://podcasters.spotify.com/pod/show/sean-newberg/support
  continue reading

143 episoade

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