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Organizing your Neurospicy Brain through Color: A Conversation with Artist, Eli Trier
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In this episode of 'Organizing an ADHD Brain,' host Megs dives into the rich intersection of creativity, neurodivergence, and organization with guest Eli Trier, a talented neurodivergent artist. She shares her journey of late ADHD and autism diagnoses, transforming her approach to life and art. The discussion highlights the emotional impact of discovering neurodivergence in adulthood, the therapeutic effects of maximalist and minimalist spaces, and the role of colorful, vibrant art in emotional regulation. Eli offers personal insights into staying organized, embracing her identity, and connecting with others who share similar experiences. Additionally, Megs introduces her group coaching program and free workshops designed to help ADHD individuals manage holiday stress, celebrates ADHD awareness month with exclusive content on PATREON, and provides valuable tools and resources. Stay tuned for more strategies to harness the unique strengths of your amazing brain.
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Elinor Trier is an AuDHD visual artist, writer, podcaster, YouTuber, and founder of Elinor Trier Studio, where she creates artwork that reminds you that you're not the 'odd one out', you're 'one of a kind’. Her artwork is in private collections worldwide, and her ideas have been featured in multiple media outlets, including the Nautilus Silver Award-winning book Creatrix: She Who Makes.
Connect with Eli!
Website
Instagram
YouTube
04:08 Eli's Diagnosis Journey
11:49 The Power of Color in Art and Life
23:57 The Struggle with Commissions
24:27 Creating Art for Connection
25:17 The Importance of a Clean Workspace
26:03 Exploring Different Mediums
28:33 Living with ADHD and Autism
34:56 The Power of Community and Self-Acceptance
36:08 Embracing Neurodivergence
39:27 Eli's Artistic Journey and How to Follow Her
39:47 Reflections and Personal Insights
42:04 Holiday Coaching Program for Women with ADHD
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