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Content provided by Outdoors with Hiking Bob and "Hiking Bob" Falcone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Outdoors with Hiking Bob and "Hiking Bob" Falcone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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344 The Healthy Hiker Talks About Balance and Hiking
Manage episode 357316420 series 3351564
Content provided by Outdoors with Hiking Bob and "Hiking Bob" Falcone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Outdoors with Hiking Bob and "Hiking Bob" Falcone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this week's podcast, Bob welcomes frequent guest Alicia Filley, "The Healthy Hiker" back to the show. On this episode, they discuss how having good balance is eseential to healthy hiking, how to recognize if your balance might be off, and how to improve it. As both an avid hiker and a physical therapist, Alicia is well equipped to help you become a healthier hiker. The Healthy Hiker Website: https://www.thehealthyhiker.com/ Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://www.Wildwestendorf.com Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob
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407 episoade
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Manage episode 357316420 series 3351564
Content provided by Outdoors with Hiking Bob and "Hiking Bob" Falcone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Outdoors with Hiking Bob and "Hiking Bob" Falcone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this week's podcast, Bob welcomes frequent guest Alicia Filley, "The Healthy Hiker" back to the show. On this episode, they discuss how having good balance is eseential to healthy hiking, how to recognize if your balance might be off, and how to improve it. As both an avid hiker and a physical therapist, Alicia is well equipped to help you become a healthier hiker. The Healthy Hiker Website: https://www.thehealthyhiker.com/ Please consider becoming a patron of this podcast! Visit: https://www.patreon.com/hikingbob for more information Hiking Bob website: https://www.HikingBob.com Wild Westendorf website: https://www.Wildwestendorf.com Where to listen, download and subscribe to this podcast: https://pod.link/outdoorswithhikingbob
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