French Beauty, The Best Book About Perimenopause and What I've Learnt About Fear!
MP3•Pagina episodului
Manage episode 443507688 series 2535104
Content provided by Global Media & Entertainment and Global Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global Media & Entertainment and Global Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this week's minipod I'll be telling you about some inspiring people I met at last night's launch of Klira at the French Pharmacy in London's Marleybone and what they have taught me.
Related to that I also have a recommendation for the most INCREDIBLE book on perimenopause. With good womens' health info still severely lacking, this book will help you understand so much about what is happening to you and how you can regain control of your health and emotions.
I also chat about a brilliant use for Ren's AHA tonic and discuss how facing a big fear can reframe other things in your life in the very best way.
Downloads wherever you get your podcasts xx
…
continue reading
Related to that I also have a recommendation for the most INCREDIBLE book on perimenopause. With good womens' health info still severely lacking, this book will help you understand so much about what is happening to you and how you can regain control of your health and emotions.
I also chat about a brilliant use for Ren's AHA tonic and discuss how facing a big fear can reframe other things in your life in the very best way.
Downloads wherever you get your podcasts xx
872 episoade