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7 Hidden Obstacles Sabotaging Your Growth
Manage episode 436476106 series 3511774
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Episode Description
7 Hidden Obstacles Sabotaging Your Growth: In this video, we break down the 7 hidden enemies that might sabotage your progress. Learn how to identify these obstacles in your daily life and develop strategies to overcome them. This is part of a study inspired by Reset—Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
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EPISODE INFO
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Capitole
1. 7 Hidden Obstacles Sabotaging Your Growth (00:00:00)
2. INTRODUCTION (00:00:05)
3. IN THIS EPISODE (00:00:28)
4. OBSTACLES (00:00:59)
5. THE HEALING PROCESS (00:01:25)
6. HALT ACRONYM (00:02:56)
7. SBR - SICK, BORED, REWARD (00:05:15)
8. TAKING ACTION: IDENTIFYING OBSTACLES (00:07:06)
9. IDENTIFYING OBSTACLES - EXAMPLES (00:08:22)
10. VERSE FOR REFLECTION: ROMANS 8:1 (00:08:57)
11. LET'S REVIEW (00:09:05)
86 episoade
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