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Episode 9 - Coping with the lockdown
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In this episode, Oxfordshire Teacher Training’s Matthew Coatsworth and Sally Price discuss a range of practical ways to help cope with the challenges everyone is facing, but particularly educators. Listeners may remember Sally discussing her book on wellbeing and self-care in episode 3 of this podcast, so who better to give advice. Keep safe!
The Great Realisation
https://www.youtube.com/watch?v=Nw5KQMXDiM4&feature=share
Crisis Text Line
https://www.crisistextline.uk/
Anna Freud National Centre for Children and Families
Emerging Minds – Action for child mental health
Mental Health Foundation
https://www.mentalhealth.org.uk/
Mental Health Awareness Week (18th to 24th May 2020)
https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week
5 ways to wellbeing
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