Artwork

Content provided by Red. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

#59 - Stop Wasting Time!

49:36
 
Distribuie
 

Manage episode 266622684 series 2441561
Content provided by Red. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

20 year old Myda Baig from Lahore is a Psychology student, and she's here tell us to stop wasting time ! Too many people are spending their days binging one movie after another, or lazing around, or not having any kind of short-term plan for success. Myda believes in having a properly structured day, with time allocated for productive work, family, reflection, sleep, and fun.

"I practice what I preach," she says - she sleeps at 9 pm and wakes up around 4 AM, and that early-morning schedule is key for her routine of productive days.

Later in the episode, Myda also discusses common misconceptions that people around her have about psychology and mental illness.

You can follow Myda on Instagram at @mydology_

or contact her by email at Mydabaig123@gmail.com

  continue reading

76 episoade

Artwork

#59 - Stop Wasting Time!

Pak-Cord: a Pakistani Podcast

88 subscribers

published

iconDistribuie
 
Manage episode 266622684 series 2441561
Content provided by Red. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Red or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

20 year old Myda Baig from Lahore is a Psychology student, and she's here tell us to stop wasting time ! Too many people are spending their days binging one movie after another, or lazing around, or not having any kind of short-term plan for success. Myda believes in having a properly structured day, with time allocated for productive work, family, reflection, sleep, and fun.

"I practice what I preach," she says - she sleeps at 9 pm and wakes up around 4 AM, and that early-morning schedule is key for her routine of productive days.

Later in the episode, Myda also discusses common misconceptions that people around her have about psychology and mental illness.

You can follow Myda on Instagram at @mydology_

or contact her by email at Mydabaig123@gmail.com

  continue reading

76 episoade

Tous les épisodes

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play