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Content provided by Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 8: Common social fears and overcoming social anxiety

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Content provided by Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As most of us know, it is really hard to get to know new people and put yourself out there. For many, it causes real anxiety, similar to public speaking. Raheel and Areej talk through their social fears and ways they try to overcome them. Socializing and making friends in general comes a bit easier to Raheel and she shares why creating connections with people is and can be a natural thing. Areej relies on natural social networks which can be helpful. Although it would be nice to strike up conversation without an irrational fear of getting a nasty look and that person running fast in the opposite direction!

  continue reading

17 episoade

Artwork
iconDistribuie
 
Manage episode 295371502 series 2927094
Content provided by Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raheel Shaharyar and Areej Hasso, Raheel Shaharyar, and Areej Hasso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As most of us know, it is really hard to get to know new people and put yourself out there. For many, it causes real anxiety, similar to public speaking. Raheel and Areej talk through their social fears and ways they try to overcome them. Socializing and making friends in general comes a bit easier to Raheel and she shares why creating connections with people is and can be a natural thing. Areej relies on natural social networks which can be helpful. Although it would be nice to strike up conversation without an irrational fear of getting a nasty look and that person running fast in the opposite direction!

  continue reading

17 episoade

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