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018: Can We Be Anymore Stressed? Our Stressors & How We Manage Them

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Content provided by Raquel & Serida. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raquel & Serida or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you get stressed often? How do you know when you are stressed? Do you manage stress in a good way? Or, is there room for improvement. In this episode, we chat about stress, what stresses us out and how we manage stressors in our lives. While we both believe we manage stress pretty well, there's always room for improvement. Hopefully listening to this episode will help you to decompress and not stress out you out more! Follow us on IG @parallelwaze.

  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 313481893 series 3272806
Content provided by Raquel & Serida. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raquel & Serida or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you get stressed often? How do you know when you are stressed? Do you manage stress in a good way? Or, is there room for improvement. In this episode, we chat about stress, what stresses us out and how we manage stressors in our lives. While we both believe we manage stress pretty well, there's always room for improvement. Hopefully listening to this episode will help you to decompress and not stress out you out more! Follow us on IG @parallelwaze.

  continue reading

36 episoade

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