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Strength Training For Baseball & Softball Players | Angelo Gingerelli

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Content provided by Patrick Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Angelo Gingerelli, Strength & Conditioning Coach at Seton Hall University, joins us to discuss his two decades of experience in the field and the evolution of training for college athletes. We dive into topics like the importance of mastering basic movement patterns, the role of strength training in developing explosive power for baseball and softball players, and how to balance individualized training with foundational athletic development.


Angelo's new book



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

363 episoade

Artwork
iconDistribuie
 
Manage episode 449638087 series 2428309
Content provided by Patrick Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patrick Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode, Angelo Gingerelli, Strength & Conditioning Coach at Seton Hall University, joins us to discuss his two decades of experience in the field and the evolution of training for college athletes. We dive into topics like the importance of mastering basic movement patterns, the role of strength training in developing explosive power for baseball and softball players, and how to balance individualized training with foundational athletic development.


Angelo's new book



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

363 episoade

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