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Pain Management & Mindfulness: Unpacking The Research With Dr. Fadel Zeidan from UC San Diego
Manage episode 443699223 series 3570376
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Dealing with physical pain, whether it's chronic or acute, can be a discouraging experience. Not only does pain effect our physical well-being, but it also has a significant impact on our emotional and mental states. However, there is growing evidence that mindfulness can play a crucial role in breaking the negative cycle of pain and effectively managing it.
Dr. Fadel Zeidan, PhD, is an Associate Professor, Director of Brain Mechanisms of Pain and Health, and Director of Neuroscience at UC San Diego. To connect with Dr. Zeidan:
- https://www.zeidanlab.com/
- Twitter: @FadelZeidan
You can watch this episode on YouTube -
https://www.youtube.com/watch?v=R2yVWeWR4gA&t=12s
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