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Episode 4.54: The Offseason Training Episode
Manage episode 386585192 series 2095304
Content provided by PDGA Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PDGA Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Derek Wilcox, a sports physiologist, joins Grant and Jen and brings real knowledge that you can apply TODAY when it comes to your offseason disc golf workout plans. In the midst of a fun, broad conversation, you'll learn about a few specific stretches and exercises that will get you started. Disclaimer: Never start a new physical routine without proper guidance from your doctor, physical therapist, personal trainer, etc.
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127 episoade
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Manage episode 386585192 series 2095304
Content provided by PDGA Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PDGA Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Derek Wilcox, a sports physiologist, joins Grant and Jen and brings real knowledge that you can apply TODAY when it comes to your offseason disc golf workout plans. In the midst of a fun, broad conversation, you'll learn about a few specific stretches and exercises that will get you started. Disclaimer: Never start a new physical routine without proper guidance from your doctor, physical therapist, personal trainer, etc.
…
continue reading
127 episoade
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Similar cu PDGA Radio
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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