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Ep 62 "Live your life for you" with Carly Compton

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Content provided by Katie Winnen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Winnen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey peaches! I am so excited to share this episode with Carly Compton with you all!

Carly is the founder of Paradise Fitness with Carly, a program created to help individuals heal their relationship with food, movement, & their bodies! She is also a Master of Social Work student, content creator, model, & eating disorder survivor. Her mission is to empower individuals & help them to understand there is so much more to life than weight loss, yo-yo dieting, & obsession with movement. She believes that our worth is not defined by our weight or our appearance & we each deserve to fully understand and live our lives with this mindset.

TW: There is a major focus on disordered eating in this episode, so please be aware of that. We also mention dieting and weight loss.

You can find Carly on Instagram and TikTok @paradisefitnesswithcarly, on Twitter @pfwcarly and check out her podcast, the PFWC podcast. Lastly, visit her website paradisefitnesswithcarly.com

And you can connect with me in the following ways:

IG and Twitter @katieiswinnen

Email me! [email protected]

Bye peaches!

  continue reading

95 episoade

Artwork
iconDistribuie
 
Manage episode 293418186 series 2816453
Content provided by Katie Winnen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Winnen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey peaches! I am so excited to share this episode with Carly Compton with you all!

Carly is the founder of Paradise Fitness with Carly, a program created to help individuals heal their relationship with food, movement, & their bodies! She is also a Master of Social Work student, content creator, model, & eating disorder survivor. Her mission is to empower individuals & help them to understand there is so much more to life than weight loss, yo-yo dieting, & obsession with movement. She believes that our worth is not defined by our weight or our appearance & we each deserve to fully understand and live our lives with this mindset.

TW: There is a major focus on disordered eating in this episode, so please be aware of that. We also mention dieting and weight loss.

You can find Carly on Instagram and TikTok @paradisefitnesswithcarly, on Twitter @pfwcarly and check out her podcast, the PFWC podcast. Lastly, visit her website paradisefitnesswithcarly.com

And you can connect with me in the following ways:

IG and Twitter @katieiswinnen

Email me! [email protected]

Bye peaches!

  continue reading

95 episoade

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